Be it antioxidants, foods or ingredients, they can increase the elasticity of the skin and the natural shine of the hair. The following things need not be asked again.. If you think about it, every vegetable and fruit, including spices and flowers, has the ability to enhance beauty.
Eliminate dryness with fennel
Fennel is used for better digestion, for making Yakhni pulao and for thousands of purposes. It also eliminates excessive skin sensitivity. According to experts, we should eat one to four grams of fennel daily by adding it to any of our meals.
This is a magical spice for the beauty and strength of the skin and hair.
If fennel is boiled in water and mixed with it and the hair is washed with this water after shampooing, not only does it get rid of dryness, but the falling hair also starts to grow stronger, but the condition is that the use of foods in both external and internal ways should be kept in balance.
Get rid of acne with turmeric
Turmeric is a spice without which our kitchen cannot cook and everyone is aware of its ability to heal wounds.
To get rid of internal joints and colds, giving children turmeric (half a teaspoon) mixed in a glass of milk can help. It increases immunity.To get rid of acne, mix one teaspoon of turmeric, three teaspoons of milk or yogurt, two teaspoons of flour and a little honey and apply it on the face for 10 minutes and then wash it off with plain water.If you add a pinch of turmeric to your omelette, the complaints of pimples and acne will go away very soon.
Cinnamon is good for health
It is the most suitable spice for improving blood circulation. It also takes care of the skin. It also cures colds, flu and dental diseases. It improves the digestive system, the effects of which can be seen in the form of a clear complexion. When you have time throughout the day, drinking cinnamon tea mixed with simple honey gives better results.
Garlic is useful for hair loss
The amino acids present in garlic activate the functions of the arteries and veins of the heart. It also promotes hair growth. Peel the garlic, mix it with olive oil or coconut oil and pop it in the oven for three .Then, by applying this mixture to the hair roots, hair loss gradually decreases and the process of new hair growth accelerates.
