We’ve all been there you wake up with an angry red pimple and desperately reach for the toothpaste tube before an important event. But does this classic home remedy for acne actually work, or could it be making your breakouts worse?
In this article, we’ll examine the science behind using toothpaste on pimples, reveal whether it’s effective, and share safer alternatives recommended by dermatologists. Let’s distinguish fact from myth regarding this contentious acne therapy.
Why Do People Use Toothpaste on Pimples?
The toothpaste acne remedy became popular because:
Alcohol and baking soda are examples of drying agents included in toothpaste.
It’s cheap and readily available
Many report seeing temporary reduction in swelling
But does this quick fix actually help heal acne? The answer might surprise you.
The Possible Advantages (And Why They’re False)
While toothpaste may appear to dry out pimples, here’s what’s really happening:
✔ Alcohol content provides temporary drying effect
✔ Baking soda may reduce inflammation slightly
✔ Menthol creates cooling sensation (but doesn’t treat acne)
However, these effects are superficial at best and come with serious risks.
3 Dangerous Reasons to Avoid Toothpaste on Acne
1. Severe Skin Irritation
Most toothpaste contain sodium lauryl sulfate (SLS) which strips skin’s moisture barrier, leading to redness, peeling, and even chemical burns.
2. Worsens Breakouts Long Term
The harsh ingredients disrupt skin’s pH balance, potentially causing more clogged pores and future breakouts.
3. May Cause Hyper pigmentation
Aggressive drying can leave behind dark acne marks that take months to fade.
What Dermatologists Recommend Instead
For safer, more effective pimple treatments, try these proven alternatives:
Benzyl Peroxide (2.55%) Kills acne bacteria without over drying
Salicylic Acid Unclogs pores and reduces inflammation
Ice Cube Reduces swelling instantly (wrap in tissue first)
Spot Treatment with Honey Natural antibacterial properties
The Verdict: Should You Use Toothpaste on Pimples?
While toothpaste might provide temporary drying of surface oil, dermatologists overwhelmingly agree it’s not an effective acne treatment and can damage your skin. The risks far outweigh any potential benefits.
